December Meal Prep Menu

tender short ribs, bright sautéed bok choy, sesame seeds, gingery broth

beef chuck, carrots, and potatoes in flavorful gravy

tender beef, fresh veggies, and noodles tossed together in a delicious savory sauce

tender strips of beef and mushrooms in an indulgent creamy stroganoff sauce

boldly-flavored pork and vegetable filling wrapped in a crisp lettuce cup and drizzled with a rich glaze

tangy glazed pork served with sauteed peppers and jasmine rice

tender beef & pork meatballs in a rich, creamy gravy with allspice & nutmeg

shredded chicken in a chipotle tomato sauce, cotija, cabbage slaw, guacamole

juicy meatballs pan-seared then baked with melty cheese

chicken breast, zucchini, bell pepper, artichoke hearts, kalamata olives

wild rice, chicken breast, sweet potato, brussels sprouts, red onion, dried cranberries, toasted almonds, honey-mustard dressing

mild Indian curry made with tender chicken simmered in a rich, creamy sauce with aromatic spices

chicken breast, balsamic, Italian herbs, tomato, bell pepper, green beans

quinoa, chickpeas, cucumber, red onion, mint, parsley, pistachios, pepitas, lemon

tender and juicy chicken smothered in a sweet, spicy sauce made from harissa paste and apricot jam baked to perfection with onions, potatoes, and acorn squash

saucy chicken thighs, bell pepper, carrot, snap peas, served with jasmine rice

roasted sweet potato, chicken breast, bacon, wilted kale

parmesan cream sauce, sun-dried tomatoes, spinach

sauteed shrimp, romaine, tomato, cucumber, hard boiled egg, and avocado with a tangy dressing

the vibrant combo of cheese, cilantro, chili and lime-inspired by Mexican street corn-makes this salmon sheet-pan dinner burst with flavor

this recipe follows the Spanish and Portuguese tradition of pairing mild white fish with full-flavored cured sausage--just a bit gives the whole dish a rich, smoky flavor

homemade bechamel, egg noodles, peas, mushrooms

creamy curry with cauliflower and swiss chard

red lentils, combined with onions, garlic, and sweet carrots in a tomato-based broth. Infused with cumin, oregano, and rosemary

hearty and healthy minestrone soup brims with vegetables, kidney beans, and pasta

a hardy filling of sweet potatoes and black beans, smothered in salsa verde

beets, sweet potato, wild rice, dried cherries, kale, goat cheese, pistachios

kale, almonds, feta, castelvetrano olives, infused lemon dressing

bacon, egg and cheese on english muffins

perfect for adding to salads!

great for tacos!

shredded brussels & kale with almonds, dates, and honey mustard dressing

carrot, butternut squash, spinach, goat cheese, almonds

romaine, pear, apple, bacon, dried cranberries, pecans, feta

mushrooms, potatoes, tomatoes, squash, fresh herbs